Wouldn’t it be nice if WORK was associated with satisfaction and fulfillment instead of stress and anxiety?
Yours Can Be.

A workplace wellness program can reduce health risks and improve the quality of life for American workers.0

Maintaining a healthier workforce can lower direct costs such as insurance premiums and worker’s compensation claims.1

Many indirect costs such as absenteeism and worker productivity can be positively impacted by implementing a workplace wellness program.2

You need a workplace wellness program. Corporate Health & Fitness can help.

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Our Get Healthy Areas of Focus:

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Just 30 minutes a day, 5 days a week is enough to reap the benefits of regular exercise. A lunch time workout class? Workout—>Done!

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Healthy Choices

We are constantly bombarded with food, everywhere we go, and most of it unhealthy. Learn how to make smart choices that you can feel good about.

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Stress Management

Being stressed will always derail one’s best healthy intentions. Having coping strategies can help stop destructive behaviors before they get out of hand.